Beginning in 2003, shortly after notorious former governor of Illinois Rod Blagojevich took office, the Illinois prison system effected a change in the diet fed to their inmates. Read More →
Hidden Dangers of Soy
This week, I'm pleased to participate in the blog book tour of Dianne Gregg's book The Hidden Dangers of Soy . The Hidden Dangers of Soy begins with personal stories of soy's Read More →
Foods to Promote Thyroid Health
In the spring of 2004, I was diagnosed with Grave's Disease - an autoimmune disease characterized by hyperthyroidism. I'd felt unwell for years before and it had finally come to a Read More →
Food Wars: Governmental Programs & Industrial Food
More and more, it seems that money and corporate interests inextricably intertwine the giants of the food industry and politicians. One glaring example of just how Read More →
Nourishing My Child
It should come as no doubt that I love food - good, wholesome, nourishing food. Indeed, I take great pleasure in cooking, but one of the greatest pleasures I've encountered is Read More →
Grass-finished Beef vs. CAFO Beef
We eat meat. It was with a heavy heart that I first started eating meat again after being a vegetarian. Yet, my health improved dramatically as my diet whole, veg*n foods was Read More →
Health News: Soy Linked to Low Sperm Count
A recent study published in Human Reproduction illustrates the effect that soy has on the fertility of men. Indeed, in a study that has drawn considerable criticism from veg*n Read More →












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