Reviving Traditional Foods
Natural sourdough is a fantastic way to leaven bread without the use of commercial yeast (which is often a GMO). Working with sourdough can be easy and rewarding if you follow a few simple tips and tricks: Use an established starter. Although it is possible to create a sourdough starter from scratch (as discussed [...]
Here’s the tastiest morsels from my favorite bloggers’ feeds! This week, I’ve gathered up some treats that would perfect for an spring picnic: To start, I’d make Cheeseslave’s Pâté de Campagne replete with preformed vitamin A and seasoned with onion, garlic and allspice. I do have a gnarly looking pork liver lurking [...]
Anchovy toasts make a simple appetizer or lunch that’s rich in flavor. Anchovies are small, oily fish that are rich in omega-3 fatty acids and minerals like selenium – a mineral that is remarkably good for hair, skin and nails. Sadly, anchovies are little-loved. To make enough anchovy toasts for 6 servings, [...]
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The Thing About Blueberries . . . is that they don't grind their Harleys over the hot desert tarmac, … [read more]
Confused about grains? You're not alone! It seems that everyone is telling you - to either get … [read more]
Did you know that a simple process can actually increase the nutrients your body absorbs from whole … [read more]
Jenny McGruther is a wife, mother and cooking instructor specializing in real and traditional foods. Her work has been featured on CNN, the Globe & Mail, the Atlantic, the Christian Science Monitor, Denver Post and WebMD. Click here to learn more.
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