Sprouted Grain Crepes

Print Friendly and PDF

For a long time, I struggled to find a decent, whole-grain crepe recipe.   Usually, whole grain flour would cause the crepe to fall apart or to have a mealy texture unbecoming of a good crepe.   Using sprouted spelt flour as in this recipe – or even sprouted soft white wheat – eliminates those [...]

Soaked Flour Gingerbread

Print Friendly and PDF

  Quickly becoming a staple on our wintertime table, this gingerbread is a nice treat especially served warm with a generous amount of butter.   It’s heavy on the spices, but that makes it all the better. The flour is soaked overnight to reduce antinutrients. For this recipe you’ll need the following: 1 Cup Buttermilk [...]