scoby — Nourished Kitchen

Recipe: Spiced Kombucha Vinaigrette

April 22, 2010 | by Jenny | 19 Comments

Kombucha vinaigrette, may seem like an unusual take on the classic combination of olive oil and balsamic or red wine vinegar, but, when complemented by the unique flavors of clove Read More →

Filed Under: Autumn, Dairy-free, Fermented & Cultured Foods, GAPS-friendly, Gluten-free, Paleo/Primal, Salad & Salad Dressing, Vegan, Vegetarian, Winter Tagged With: apple cider vinegar, beverage, biology, brew tea, brewing kombucha, chinese tea, fermented foods, food and drink, kombu, kombucha, kombucha tea, medicine, microbiology, mycology, olive oil, salad, scoby, served, tea, unrefined olive oil, vinaigrette, vinegar

kefir (1 of 1)

Milk Kefir: What It Is & How to Brew It

October 13, 2009 | by Jenny | 85 Comments

Milk kefir is, to put it lightly, an acquired taste. Sour and pungent, milk kefir is a cultured dairy food originally from the Caucuses - the region where Europe meets Asia. Read More →

Filed Under: Any, Fermented & Cultured Foods, GAPS-friendly, Gluten-free, Recipes, Vegetarian Tagged With: bacteria, beneficial, beneficial bacteria, dairy food, dairy products, fermentation, fermented foods, fermented milk products, folic acid, Food, food science, kefir, kefir grains, lactobacillaceae, lactobacillus brevis, microbiology, milk, milk kefir, probiotic, scoby

Water Kefir: A Quick Tutorial

August 11, 2009 | by Jenny | 201 Comments

Has a lost love of soda pop been nagging at you too long? We've developed a love of water kefir or tibicos in our home. A fermented beverage teeming with beneficial bacteria, Read More →

Filed Under: Any, Beverages, Dairy-free, Fermented & Cultured Foods, GAPS-friendly, Gluten-free, Paleo/Primal, Vegan, Vegetarian Tagged With: bacteria, beneficial bacteria, beverages, biology, biotechnology, brew water, brewing water kefir, dairy products, fermented foods, find water kefir grains, food and drink, honey, how to brew water kefir, japanese water crystals, kazakhstani cuisine, kefir, kefir grains, microbiology, mycology, prebiotics, probiotic, probiotic soda, probiotics, scoby, sugar, sugar water, Tibicos, water, water crystals, Water Kefir, water kefir grains, water kefir recipe, water kefir tutorial, where to find water kefir

10 Ways to Get More Probiotics (without Dairy)

July 27, 2009 | by Jenny | 28 Comments

We hear it all the time (and I say it plenty!): eat your yogurt for probiotics. But if you choose not to eat dairy foods or cannot tolerate them, finding dairy-free probiotic Read More →

Filed Under: Uncategorized Tagged With: bacteria, beneficial bacteria, coconut kefir, coconut water, dairy-free probiotics, kombucha, kombucha mother, lactobacillus, lactobacillus hilgardii, live foods, living foods, pathogens, pickles, probiotics, probiotics for vegans, real pickles, sauerkraut, sauerruben, scoby, sour pickles, switchel, Tibicos, vinegar, Water Kefir, water kefir grains

swap cultures & starters

May 15, 2009 | by support | 5 Comments

Nourished Kitchen offers a free cultures and starters exchange which allows real food lovers to share the probiotic love by swapping their starters and cultures. Kombucha Read More →

Filed Under: Uncategorized Tagged With: biology, biotechnology, culture, cultures, dairy products, exchange, fermented foods, food and drink, grain, kefir, kombucha, microbiology, mycology, real food lovers, scoby, sourdough starter, starter culture, starters, swap, swaps, Tibicos, Water Kefir, yeasts, yogurt

Google+