sattvic diet — Nourished Kitchen

Curried Lentil Soup with Coconut Milk

October 26, 2011 | by Jenny | 21 Comments

Curried lentil soup, rich with the heady scent of toasted cardamom, coriander and fenugreek, moves from the humble to the extraordinary. I don’t often cook curries, not that I Read More →

Filed Under: Any, Autumn, Dairy-free, GAPS-friendly, Gluten-free, Soups & Stews, Vegetarian, Winter Tagged With: cardamom, coconut milk, coriander, curry, curry lentil soup, faboideae, fenugreek, healthy recipes, indian cuisine, karnataka cuisine, lentil, lentil soup, lentil soup recipe, lentils, miso soup, rasam, sattvic diet, soup, soups, tamil cuisine, vegetarian cuisine

Stocking a Traditional Foods Pantry: What to Buy, Where to Buy It & How to Use It

July 29, 2011 | by Jenny | 4 Comments

Beans & Lentils What to Buy: Lentils and beans are affordable and, when prepared properly, deeply nutritious offering concentrated sources of food folate and minerals like Read More →

Filed Under: traditional foods Tagged With: bread, coconut, coconut milk, coconut oil, cuisine, Food, food and drink, food stores, foods, ghee, grain, grocery stores, gujarati cuisine, health food store, health food stores, indian cuisine, lima beans, local health food store, pantries, pantry, sattvic diet, south asian cuisine, store it, traditional food, vegan cuisine

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