Salted & Smoked Salmon Roe

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Salmon roe is one of my favorite foods (and my husband and son share my love of those beautiful translucent little orange balls of briny goodness).  And every time I post to Nourished Kitchen’s facebook page, extolling the many virtues of roe (and oh, there are many), I receive two reactions: disgust and unadulterated adoration. [...]

Salmon Baked in Cream and Herbs

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Swimming a pool of fresh cream and seasoned with fragrant herbs, baked salmon makes for a satisfying and deeply nourishing supper.  Simple food is often the best food.  Indeed, good food needn’t be complicated.  When you rely on wholesome ingredients of the best quality you can reasonably afford, the simplest of preparations will illuminate their [...]

Salmon Cakes

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  I like to serve these salmon cakes over mixed greens with fresh ruby red grapefruit and homemade wasabi mayonnaise. This recipe represents an excellent opportunity to get salmon into your family’s bellies at an affordable price.   The meal is inexpensive, flavorful and nutrient-dense. Unlike many recipes for salmon cakes, this recipe doesn’t use [...]

Salmon Misoyaki with Gomasio

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Easy to prepare, this miso- and tamari-glazed salmon recipe is rich in omega-3 fatty acids.   The gomasio – a sesame salt – adds magnesium and calcium. You’ll need: 1 Filet Wildcaught Salmon for Each Person 2 Tablespoons Rice Wine Vinegar ½ C Rice Wine (or substitute any white wine) 2 Tablespoons Honey 2 Tablespoons [...]