rolled oats

Boxed Cereal is Not Food, Plus Two Nourishing Alternatives for Breakfast

July 10, 2011 By kevin 1 Comment

This is a guest post by traditional foods expert and renowned chef Monica Corrado. Monica will be teaching a three-day conference in Colorado this upcoming weekend: July 15th through 17th. The conference will feature a talk about the value of traditional foods coupled with two full days of cooking demonstrations addressing the making of broths [...]

Filed Under: traditional foods Tagged With: Baked Oatmeal, box cereal, breakfast, breakfast cereals, breakfast foods, cereals, cold cereal, fermented food, Food, food allergies, gluten free diet, monica corrado, oat, oatmeal, organic cereal, porridge, post foods, rolled oats, scottish cuisine, staple foods, traditional food

Soaked Oatmeal Recipe

June 9, 2009 By jenny 34 Comments

Nearly every morning, my husband prepares a soaked oatmeal porridge. It’s evolved over the years, from an overly sweetened oatmeal to a version that’s sweetened only by dried fruit like raisins. It’s important to soak oatmeal prior to preparation. Doing so increases the digestibility of oats as it does and it enables [...]