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Reader Questions: GMO-free Infant Formula

bottle

Melissa asked: Q: I have a 3 month old daughter and wanted to know if is there are GMO free soy baby formula? I have been using Simulac Soy for the reflux benefits and cannot find any information on whether or not it is GMO free. A: First, I wouldn’t recommend you feed your daughter [...]

Reader Questions: GMO-free Personal Care

soap

Today I’m veering slightly off topic to answer a reader question.   Remember, if you have a question about health, wellness, cooking or green living please contact me. Rebekah asked: Q: Where can I find corn-free, soy-free, GMO-free soaps, shampoos and personal care products? A: Frankly, I do not use many personal care products at [...]

Reader Questions: Animal Fat & Lactic Acid Fermentation

Ricki asked: Actually … Ricki commented on Fats for Cooking and Fats to Eat Uncooked a few days ago, but I thought it was such an insightful and good question that I wanted to give it greater visibility. Q: Thanks for the great info re: cooking fats and oils. Just wondering about the source of [...]

Reader Questions: Stevia & Strained Yogurt

Amy asked: Q: “What do you mean by “strained yogurt”? Just curious. Do you mean you strain out the whey?” A: Absolutely!   By straining yogurt you can reserve the whey separately for use in soaking grains, flours and legumes and make a super-thick yogurt that is almost pudding-like in its consistency.   I find [...]

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