raw food

tomatoes provençale & where to find truly good olive oil

August 25, 2011 By support Leave a Comment

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Tomatoes provençale, a simple dish that highlights the bounty of late summer gardens with its emphasis on fresh tomatoes, finds its way to our table almost daily in August when we buy heirloom tomatoes by the case at our local market. Tomatoes, you see, don’t do well up here at 9,000 feet. So we get [...]

Filed Under: Recipes Tagged With: agriculture, agronomy, antifungals, antiseptics, biology, Food, fresh tomatoes, gardening herbs, heirloom tomatoes, lycopene, mediterranean cuisine, olive, olive oil, olives, provencale, raw food, Recipe, simple dish, simple recipes, thyme, tomato, Tomatoes, virgin olive oil

rawesome raided again, weston a price foundation chapter leader arrested: view the full complaint

August 3, 2011 By support Leave a Comment

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Rawesome was raided again. In a multi-agency effort, the private natural foods buying club as well as a local farm was raided again as part of a year-long sting operation that ended with three arrests: one farmer, one chapter leader of the Weston A Price Foundation and one coordinator of a private natural foods buying club. [...]

Filed Under: traditional foods Tagged With: cheese, dairy, dairy products, healthy family, healthy family farms, james stewart, law enforcement, los angeles, los angeles county, milk, natural food, organic food, price foundation, raid, raw food, raw foodism, Raw Milk, rawesome, sharon palmer, victoria bloch, weston a price foundation

I drink real milk: fresh, raw, local and full of fat.

May 18, 2011 By kevin 20 Comments

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I drink raw milk. I drink fresh, raw milk. Really fresh, really raw and always in season. In essence, I drink real milk. I’ve waxed poetic about my love of fresh cream before, but now it’s milk’s turn. My milk is fresh, in season, grass-fed, full-fat and locally produced. It is rich, and luscious and [...]

Filed Under: traditional foods Tagged With: agriculture, butterfat, conjugated linoleic acid, dairy, dairy farming, dairy products, drink, drinking milk, Food, food and drink, food enzyme, food enzymes, food science, fresh, fresh milk, hush hush, index php, milk, milk raw, pasteurization, raw food, raw foodism, Raw Milk

Wasabi Mayonnaise

May 9, 2009 By jenny 9 Comments

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Fresh, homemade mayonnaise is a real treat and, when made with good quality ingredients, it can be deeply nourishing. Unrefined, extra virgin olive oil provides vitamin E and monounsaturated fats while the addition of raw, pastured egg yolk provides omega-3 fatty acids, lecithin and enzymes. This recipe makes approximately 1 cup of wasabi mayonnaise. [...]

Filed Under: Recipes Tagged With: enzymes, extra virgin olive oil, homemade mayonnaise, mayonnaise, mayonnaise recipe, olive oil, omega-3 fatty acids, paprika, pastured eggs, raw egg, raw egg yolk, raw food, real mayonnaise, real salt, Recipe, Recipes, unrefined olive oil, unrefined sea salt, vitamin e, wasabi, wasabi mayonnaise

Fats for Cooking & Fats to Eat Uncooked

April 6, 2009 By jenny Leave a Comment

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Fats contribute a great deal to food and cooking, but not every fat is suitable for every purpose. Just as not every fat is suitable for cooking, neither is every oil available on your supermarket shelves suitable for a nutritious and healthy diet. Certain fats such as beef tallow and coconut oil have [...]

Filed Under: Uncategorized Tagged With: bacon grease, beef, beef suet, beef tallow, butter, chicken fat, CLA, cocoa butter, coconut oil, cold pressed oils, cooking fat, duck fat, expeller pressed oils, fat, fat soluble nutrients, fat soluble vitamins, fats, fats for cooking, ghee, good fat, good trans-fats, goose fat, lard, monounsaturated fat, mutton tallow, olive oil, palm kernel oil, palm oil, pig lard, polyunsaturated fat, rancid oils, raw fat, raw food, real fat, saturated fat, schmaltz, suet, tallow, traditional fats, vitamin e