pumpkin — Nourished Kitchen

A Recipe: Pumpkin Custard for the Thanksgiving Table

November 22, 2011 | by Jenny | 28 Comments

Pumpkin custard, faintly sweet and deeply nourishing, finds its way to our Thanksgiving table each year. One of my favorite desserts, pumpkin custard is suitable for those who Read More →

Filed Under: Autumn, Gluten-free, Sweets & Treats, Vegetarian, Winter Tagged With: butternut squash, classic pumpkin pie, cream, cucurbitaceae, cuisine of the southern united states, Custard, custard recipe, egg yolk, food and drink, fresh pumpkin, hungarian cuisine, pumpkin, pumpkin custard, pumpkin pie, pumpkins, Recipes, roast, souffl??, sugar

nostalgia for summer: flaugnarde with roasted berries

January 11, 2011 | by support | 12 Comments

Flaugnarde, a sort of rustic custard reminiscent of classic cherry clafoutis, sweetened our breakfast table this week. It’s a simple dessert, flaugnarde. Fresh cream, Read More →

Filed Under: Gluten-free, Spring, Summer, Sweets & Treats Tagged With: berries, blackberry, clafoutis, cream, egg, egg yolk, farm eggs, fresh creams, fruit, fruit preserves, nostalgia, pumpkin, roast, simple desserts, summer, summer girl

A Recipe: Toasted Pumpkin Seeds with Chili and Lime

October 28, 2010 | by Jenny | 9 Comments

Toasting pumpkin seeds, that hallmark of Halloween, are a ritual in our home just as it is in many American homes. We head to the pumpkin patch, a pitiful display of twenty or Read More →

Filed Under: Autumn, GAPS-friendly, Gluten-free, Paleo/Primal, Starter, Sweets & Treats, Vegetarian, Winter Tagged With: cucurbitaceae, gourd seeds, halloween, jack o' lantern, pepita, pumpkin, pumpkin patch, pumpkin seeds, pumpkins, pumpkins carving, Recipe, roasted pumpkin seeds, seeds, sprouting, sugar, toast, toasted pumpkin seeds, tryptophan, winter squash

Pumpkin & Molasses Custard

October 27, 2009 | by Jenny | Leave a Comment

Pumpkin custard is a perfect, nourishing autumn dish. Packed with beta carotene, antioxidants, vitamin C, potassium and other micronutrients, this dish is rich in flavor and Read More →

Filed Under: Autumn, Dairy-free, GAPS-friendly, Gluten-free, Paleo/Primal, Sweets & Treats, Vegetarian, Winter Tagged With: autumn, autumn treats, b vitamins, baking, cucurbitaceae, Custard, custard recipe, dv, garden strawberry, nourish, nutrition, pantothenic acid, pie, pumpkin, pumpkin custard, pumpkin pie, pumpkin shell, pumpkins, shells, vitamin b12, vitamins, winter squash

10 Nutritional Powerhouses that Won't Break the Bank

March 25, 2009 | by Jenny | 26 Comments

Counting your pennies? Trying to feed your family in an economic slump and every single dime counts? In no particular order, here's my top ten nutritional powerhouses that Read More →

Filed Under: Uncategorized Tagged With: anchovies, battery cage hens, cheap food, cheap healthy food, clo, cod liver oil, conventional, eggs, Food Industry, healthy food, kale, liver, minerals, nutrients in bone broth, nutrition, nutritional power houses, oranges, pastured eggs, pastured hens, pumpkin, sardines, stock, vitamin a, vitamin c, vitamin d, vitamins, winter squash

Roasted Butternut Squash, Quince & Apple Puree

February 1, 2009 | by Jenny | Leave a Comment

This is a super-tasty, super-easy sidedish for autumn and winter. The squash is rich in beta carotene, while the quinces and apples provide vitamin C and manganese. Butternut Read More →

Filed Under: Uncategorized Tagged With: apples, butternut squash, coconut oil, pumpkin, quince, Recipe, Recipes

Squash with Sorghum Syrup and Butter

November 24, 2007 | by Jenny | 3 Comments

Squash should be a staple on every wintertime table. It's flavorful. Plus it's rich in beta carotene, potassium, fiber, copper and other nutrients. It's naturally sweet Read More →