<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Nourished Kitchen&#187; puff pastry</title>
	<atom:link href="http://nourishedkitchen.com/tag/puff-pastry/feed/" rel="self" type="application/rss+xml" />
	<link>http://nourishedkitchen.com</link>
	<description>Reviving Traditional Foods</description>
	<lastBuildDate>Thu, 24 May 2012 20:09:27 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Sprouted Spelt Puff Pastry</title>
		<link>http://nourishedkitchen.com/sprouted-spelt-puff-pastry/</link>
		<comments>http://nourishedkitchen.com/sprouted-spelt-puff-pastry/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 21:47:17 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[puff pastry]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[sprouted flour]]></category>
		<category><![CDATA[sprouted grains]]></category>
		<category><![CDATA[sprouted spelt flour]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/recipes/?p=325</guid>
		<description><![CDATA[(Picture forthcoming.)   After looking for a decent, whole-grain substitute for pastry I developed this recipe.   While it&#8217;s a far cry from the trans-fat, white-flour stuff you&#8217;ll find in the freezer section of your local grocery store, it&#8217;s a nourishing substitute.   You can substitute any whole-grain flour for the sprouted spelt flour but [...]]]></description>
		<wfw:commentRss>http://nourishedkitchen.com/sprouted-spelt-puff-pastry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

