Light My Fire: Pickled Jalapenos

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Explosively hot, these pickled jalapenos will knock you out.   Bring a fire extinguisher to the dinner table when you serve these. Seriously, these pickled jalapenos are most certainly not for the faint of palate.   But they sure are addictive and tasty. A raw, probiotic food that explodes with flavor, these little guys are [...]

Win a Fermented Vegetable Master & Cultured Food E-book!

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At Nourished Kitchen, I write a lot about probiotics, lacto-fermented foods and their value in a nutrient-dense diet. Indeed, the topic seems to weave itself through nearly every post from unconventional ways to fight colds and flus to healthy treats for kids. At home, I strive to include a probiotic, lacto-fermented food or beverage at [...]

Giveaway: Cultures for Health

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In the past few weeks, I’ve enjoyed a little treat: fresh, homemade matsoni courtesy of a new company Cultures for Health.   Matsoni is a nice tart yogurt hailing from Georgia and was thought to convey long life.   Matsoni is also a room-temperature yogurt that cultures well with minimal effort. For those of you [...]