How the foods you eat are keeping you from getting pregnant

Unexplained Infertility and Your Diet Unexplained infertility is on the rise and many couples are faced with tremendous challenges in conceiving their children.   Infertility is Read More →

Chocolate Mint Mousse

Chocolate mint mousse- bittersweet and addictive - makes for a tasty summer treat.   The kind of treat that'll make you forget your manners and start licking every last touch of Read More →

Reader Questions: Stevia & Strained Yogurt

Amy asked: Q: "What do you mean by “strained yogurt”? Just curious. Do you mean you strain out the whey?" A: Absolutely!   By straining yogurt you can reserve the whey Read More →

Health News: Maternal Vitamin A Intake & Cleft Palate

A study recently published in the American Journal of Epidemiology reconfirms the importance of Vitamin A in the diet of expectant mothers.   Indeed, Norwegian researchers Read More →

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