Reviving Traditional Foods
This is the third part in 2009′s series: the Traditional Foods Primer. This month’s focus is sweeteners: the detriments of modern sweeteners, a guide to traditional sweeteners and how to transition from the modern to the traditional. But before we delve into whether or not sweeteners deserve a place in the modern diet – [...]
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The Thing About Blueberries . . . is that they don't grind their Harleys over the hot desert tarmac, … [read more]
Confused about grains? You're not alone! It seems that everyone is telling you - to either get … [read more]
Did you know that a simple process can actually increase the nutrients your body absorbs from whole … [read more]
Jenny McGruther is a wife, mother and cooking instructor specializing in real and traditional foods. Her work has been featured on CNN, the Globe & Mail, the Atlantic, the Christian Science Monitor, Denver Post and WebMD. Click here to learn more.
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