Maple Pecan Pie

Maple Vanilla Pecan Pie with Sprouted Spelt Crust

Maple Pecan Pie is, perhaps, my favorite of the classic Thanksgiving pies.  Pecan pie has always been a favorite (though I'm fond of pumpkin custard, too).  Growing up, my mother's … [Read more...]

Soaking Grains: Top 5 Reader Questions Answered

Soaking grains, beans, legumes, nuts and seeds is a traditional practice that can positively impact the nutritional qualities of these foods for those who consume them. Grains, … [Read more...]

Sprouted Grain: Benefits, Preparation and Recipes

Sprouted grain - rich in food enzymes and natural vitamins - grows closer and closer to the mainstream as people across all walks of life search for a better way to incorporate … [Read more...]