Fresh, Local, Traditional: My Food Philosophy

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I want to welcome all the recent readers from CNN’s  story: An Inconvenient Challenge as well as the Globe & Mail’s story: Ditching Processed Foods which covered Nourished Kitchen and the recent 28-day Real Food Challenge.  If you’re new why not subscribe or get involved?  You can also learn more about me and how to [...]

49 Reasons to Be a Vegetarian – A Rebuttal

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I came across this page today highlighting 49 Reasons to be a Vegetarian and wished to address it point-by-point for the edification of readers who may be recovering vegetarians or who may be confused by the points discussed therein. The Environment 1. Conservation of Fossil fuel. It takes 78 calories of fossil fuel to produce [...]