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1 Chicken, 5 Meals: How I Justify a $30 Broiler

Let’s face it: good food costs good money. In my area, a nice pasture-raised broiler fetches between $4 and $5 / lb.   I count my stars that it’s this low considering that some national retailers of pastured poultry get away with charging twice that to their customers.   It’s expensive, especially when you can [...]

A Glossary of Real Food Terms

dictionary

Pastured hens.   Heirloom varietals.   Heritage pork.   Certified Naturally Grown.   Biodynamic.   It can get confusing trying to differentiate one term from another when it comes to food and agriculture, so here’s a handy guide that should help you to answer some quick questions about exactly what means what when it comes [...]

Perfect Roast Chicken

Perfect Roast Chicken - Not Quite Roasted

I roast a chicken every week, sometimes two chickens in a week. It’s easy, relatively inexpensive and it lasts. You can have roast chicken one night, Asian lettuce wraps the next and then a soup from the broth.   It’s a wonder that I’ve never posted the recipe before given that we make it every [...]

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