I have a love of wild foods. I can’t help it – wild foods satisfy three base yearnings: my need for real food, my love of adventure and my ridiculously frugal streak. Where others see inherent danger and inevitable bug bites, I see a day under the sun, isolated by the wilds and blessed by [...]
the pleasure of wild foods: a recipe for pan-fried trout with chanterelles
August 22, 2011 By Leave a Comment
How to Pan Fry a Great Steak
August 12, 2009 By 8 Comments
1. Choose grass-fed beef. Grass-fed beef is rich in conjugated linoleic acid, beta carotene, iron, zinc and B vitamins making it a nutritional powerhouse. Moreover, grass-fed beef contains less saturated fat and offers a higher proportion of omega 3 fatty acids than its grain-finished counterpart. Moreover, grass-finishing respects cattle’s natural diet and keeps [...]
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