paleo diet — Nourished Kitchen

How to Bake with Coconut Flour: Tips & Tricks for Using this Gluten-free Flour

December 15, 2011 | by Jenny | 74 Comments

Have you heard about the benefits of baking with coconut flour? As the interest in grain-free diets continues to rise, many cooks are looking to coconut flour for their baking. Read More →

Filed Under: traditional foods Tagged With: baking, bread, cake, coconut, coconut flour, coconut meat, coconut milk, coconuts, cuisine of belize, diets, dried coconut meat, flour, food phytate, gluten, grain, paleo diet, staple foods, wheat flour, whole wheat flour

Paleo Life in a Nutshell

May 20, 2009 | by Jenny | 9 Comments

As my long-time readers know, we do not follow a paleolithic or primal diet at Nourished Kitchen (I just can't give up fresh cream!), but I value the insights gleaned from this Read More →

Filed Under: Uncategorized Tagged With: ancestry, anthropology, early man, evolution, food blogs, health, health and wellness, hunter gatherer, life of early man, paleo, paleo bloggers, paleo blogs, paleo diet, paleo eating, paleo life, paleo real food, paleo video, paleo videos, paleolithic, paleolithic life, paleolithic man, pay now live later, primal, primal diet, primal eating, primal life, primal real food, real food bloggers, real food blogs, science, videos, wellness, you tube

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