My Favorite Things in December: Hot Springs, Magnesium Oil and Site Updates

It’s hard to believe it’s the end of the year already. Sometimes, I feel lost amid the rapids of life – the work, the emails, our farmers market and real food bank, the Read More →

Natural Sources of Vitamin D for the Dark Days

I've talked at length about the importance of vitamin D in health – particularly its role in maintaining immunity and protecting fertility. Moreover, insufficient and Read More →

Iron Deficiency and the Breastfed Baby

"He's iron-deficient." "She's slightly anemic." I hear it often: mothers take their babies to the clinic for a well baby check up, have blood drawn and summarily learn that their Read More →

Latest Real Food Recipes

grass-fed cows
beef stew finished (2 of 3)
Farm Cheese
Vanilla Mint Ice Cream
Ginger Bug
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