optimal vitamin d levels

Disease and Vitamin D Deficiency

September 3, 2009 By jenny 12 Comments

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I recently had my vitamin D levels checked with a simple blood test. While my results came back within the optimal range (35 – 50 ng/ul which should be a minimum of 40 and preferably over 50 ng/ul), the test itself gave me pause for reflection. Vitamin D is critically important to overall [...]

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