Currant pie, sweet and tart with a hint of cinnamon, rounds out the desserts on my summertime table. Currants offer an old-fashioned charm, and I look forward to their brief and Read More →
A Story of Recovery (and a Recipe for Grain-free Carrot Cupcakes with Honey Cream Cheese Frosting)
If you had two girls under the age of two, and your husband, a fighter pilot, was flying cover during a war in Iraq, would you be thinking about converting your diet to organic, Read More →
My Favorite Asparagus Soup
When spring inches its way forward, there is one recipe that I invariably prepare: asparagus soup. It's creamy, but light, and rich with the grassy green herbaceous flavor of Read More →
A Look at Our Food Budget
The subject of money comes up a lot, especially for those real food newbies who are not quite sure how to make the transition from a standard American diet of prepackaged, Read More →
Reader Questions: Cure Tooth Decay with Ramiel Nagel (Part I)
Do you think that tooth decay is genetic? Or that teeth cannot be remineralized? For this week’s Reader Question and Answer session, I chat with Ramiel Nagel, author of Cure Read More →
reader questions on vitamin k2 and an interview with dr. kate rheaume-bleue
Are you getting enough vitamin K2? Unless you’re eating good quality butter, cheese, grass-fed meats or natto, you probably aren’t. In this reader question and answer Read More →
reader questions: natural bodycare
This week our reader Q&A focuses on natural bodycare. Why? Because what you put in your mouth is only part of the story. Your skin is your largest organ and your body Read More →
Nourishing Our Children: A Peek into What Builds Healthy Kids
I first happened across Nourishing Our Children – a not-for-profit educational campaign of the San Francisco Chapter of the Weston A Price Foundation at the first Wise Traditions Read More →
Can we be well fed, but malnourished? The teeth tell the tale.
I am delighted that Jenny McGruther has invited me as a guest blogger for Nourished Kitchen! My name is Sandrine Hahn and I founded and lead Nourishing Our Children, an Read More →
Cooking Real Food: Minimally Processed, Unrefined Fats & Oils
I’m often asked about healthy fats – and how they can be appropriately used and while I’ve written on the subject of healthy fats and oils before, it never hurts to revisit Read More →













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