1. Conjugated Linoleic Acid (CLA) Found in the meat and milk of grass-fed ruminants, like cows, Conjugated Linoleic Acid or CLA is a potent nutrient. Researchers are just beginning to understand the mechanisms behind the potent and positive health effects traditional peoples have enjoyed since the days of hunting and gathering. CLA is known [...]
Want Healthy Children? Let them Eat Dirt!
March 3, 2009 By 28 Comments
We all want healthy children, but did you know that children who eat dirt might actually be doing their bodies and long-term health a tremendous service? Providing a healthy, clean environment for children is of paramount importance, but the over sanitation of childhood might actually be doing children more harm than good. The [...]
Health News: Healthy Food Helps Kids Concentrate
August 26, 2008 By Leave a Comment
Recently, experts from the University of Michigan Health System are alerting parents to news that really shouldn’t be news: healthy meals and a well-balanced diet help children to concentrate better at their studies. In all honesty, I can’t imagine how someone wouldn’t agree with this but I now that the eating habits of our [...]
Lovage Soup for Spring
Moroccan Preserved Lemons
campfire roast chicken with flowering onion and dill
Our Daily Bread: No-knead Sourdough
A Story of Recovery (and a Recipe for Grain-free Carrot Cupcakes with Honey Cream Cheese Frosting)
A Recipe for Beet Kvass: A Deeply Cleansing Tonic
What People Are Saying