Herb Fritattas, fluffy and light, are remarkably versatile and when hens in the valley are producing at their height and the farmers market is chugging along, we often find four dozen (or more!) eggs in the kitchen each week. And, as the season progresses, that number dwindles until the darkest days of winter when we’ve [...]
Butternut Squash with Cinnamon
February 9, 2010 By 17 Comments
Simple food makes for the best food. The key to preparing simple food well is to purchase the very best ingredients you can find: in that way, their natural flavors are liberated. Some of the simplest preparations allow the beauty of those subtle flavors to stand on their own, albeit dressed with a little butte. [...]
Fat Soluble Vitamins: Vitamins A, D, E & K
April 1, 2009 By 16 Comments
Fat Soluble Vitamins Fat soluble vitamins are critical to health and wellness–particularly reproductive health and wellness. Unfortunately, adequate intake of fat soluble vitamins is sorely lacking among modern peoples–especially by comparison to traditional societies. Average intake of fat soluble vitamins like vitamin A, vitamin D, vitamin E and vitamin K is inadequate at best [...]
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