1. Conjugated Linoleic Acid (CLA) Found in the meat and milk of grass-fed ruminants, like cows, Conjugated Linoleic Acid or CLA is a potent nutrient. Researchers are just beginning Read More →
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10 Reasons NOT to Give Up Red Meat
Filed Under: Uncategorized Tagged With: b vitamins, beef, benefits of meat, benefits of meat eating, beta carotene, birth defects, CAFO, cancer, cardiovascular disease, chd, child-bearing age, children, cholesterol, CLA, cleft palate, conjugated linoleic acid, cow, cvd, DHA, diet, EPA, fat, fertility, good cholesterol, grass-fed meat, grass-finished beef, grass-finished bison, grass-finished lamb, grass-finished meat, grass-finished meats, grassfed, grassfed meat, HDL, HDL cholesterol, health, Health News, heart disease, immunity, infertility, iron, LDL, LDL cholesterol, low iron, monounsaturated fat, nourishing fats, nourishing foods, nutrition, nutrition for children, nutrition for expectant mothers, omega 3:6 ratio, omega-3 fatty acids, preconception, red meat, retinal, retinol, retinols, skin, skin health, stearic acid, traditional food, Traditional Foods, vitamin a, wheezing disorders, why eat beef, why eat meat, women, zinc, zinc and immunity, zinc and skin
Giveaway: Cultures for Health
April 2, 2009 | by Jenny |
In the past few weeks, I've enjoyed a little treat: fresh, homemade matsoni courtesy of a new company Cultures for Health. Matsoni is a nice tart yogurt hailing from Georgia and Read More →
Filed Under: Giveaways Tagged With: beneficial bacteria, benefits, blog contest, blog event, blog giveaway, bloggie event, bloggie giveaway, brew kefir, brew kombucha, brew water kefir, buttermilk starter, buy kombucha, buy water kefir, buy water kefir grains, contests, cultures, cultures for health, fil mjolk, find kombucha, find water kefir, free stuff, Giveaways, healthy food, kombucah mother, kombucha, kombucha mushroom, kombucha scoby, kombucha sources, matsoni, nourished kitchen contests, nourished kitchen giveaways, nourished kitchen resources, nourishing foods, piima, prebiotics, probiotic, probiotic foods, probiotics, real food, room temperature yogurt, sourdough, sourdough starter, starters, Tibicos, viili, Water Kefir, water kefir grains, water kefir sources, where to buy traditional foods, yogurt
Early Spring Meal Plan
So ... I really need to get back into meal planning. There've been far too many hodgepodge meals thrown together on the fly in the last few weeks. Brown rice spaghetti, Read More →
Filed Under: Uncategorized Tagged With: early spring, frugal foods, meal plan, meal plan monday, Meal Planning, Meal Plans, menu, nourishing foods, nourishing frugal foods, Recipes, spring
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