Reviving Traditional Foods
Melissa asked: Q: I have a 3 month old daughter and wanted to know if is there are GMO free soy baby formula? I have been using Simulac Soy for the reflux benefits and cannot find any information on whether or not it is GMO free. A: First, I wouldn’t recommend you feed your daughter [...]
Don’t forget! It’s the Clean Your Plate Challenge time. Please submit your best honey recipe to the Clean Your Plate Recipe Challenge hosted here at Nourished Kitchen. Entries are currently open and voting will begin on Saturday the 20th! And the winner will be announced on July 1st when we also announce [...]
I love vintage cookbooks – classic cooking, real cooking. And in my embarrassingly hefty collection, I’ve amassed quite a few vintage cookbooks including some doubles. Among my favorites is the mid-century Time Life series Foods of the World. The series covers the traditional and not-so-traditional food practices of people’s all across the [...]
I am a foodie. My evolution as a foodie has brought me from simply enjoying the preparation and eating of food to a more full understanding and appreciation for real, wholesome food. More than that, I have become passionate about the source of my food and the relationship the food has to my body. [...]
Ricki asked: Actually … Ricki commented on Fats for Cooking and Fats to Eat Uncooked a few days ago, but I thought it was such an insightful and good question that I wanted to give it greater visibility. Q: Thanks for the great info re: cooking fats and oils. Just wondering about the source of [...]
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The Thing About Blueberries . . . is that they don't grind their Harleys over the hot desert tarmac, … [read more]
Confused about grains? You're not alone! It seems that everyone is telling you - to either get … [read more]
Did you know that a simple process can actually increase the nutrients your body absorbs from whole … [read more]
Jenny McGruther is a wife, mother and cooking instructor specializing in real and traditional foods. Her work has been featured on CNN, the Globe & Mail, the Atlantic, the Christian Science Monitor, Denver Post and WebMD. Click here to learn more.
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