Reviving Traditional Foods
If you’ve read Nourished Kitchen for a while, you know about my love and enthusiasm for high quality local and traditional foods. Real food. Vibrant organic fennel. Flavorful berries. Wild-caught salmon. Fresh raw butter and fresh raw cream. What you don’t know, however, is that while my belly may [...]
I love vintage cookbooks – classic cooking, real cooking. And in my embarrassingly hefty collection, I’ve amassed quite a few vintage cookbooks including some doubles. Among my favorites is the mid-century Time Life series Foods of the World. The series covers the traditional and not-so-traditional food practices of people’s all across the [...]
In the past few weeks, I’ve enjoyed a little treat: fresh, homemade matsoni courtesy of a new company Cultures for Health. Matsoni is a nice tart yogurt hailing from Georgia and was thought to convey long life. Matsoni is also a room-temperature yogurt that cultures well with minimal effort. For those of you [...]
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The Thing About Blueberries . . . is that they don't grind their Harleys over the hot desert tarmac, … [read more]
Confused about grains? You're not alone! It seems that everyone is telling you - to either get … [read more]
Did you know that a simple process can actually increase the nutrients your body absorbs from whole … [read more]
Jenny McGruther is a wife, mother and cooking instructor specializing in real and traditional foods. Her work has been featured on CNN, the Globe & Mail, the Atlantic, the Christian Science Monitor, Denver Post and WebMD. Click here to learn more.
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