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Giveaway: Win the Ultimate Fermentation Kit (seriously)

cultures for health fermentation package

This giveaway is now closed, and the winner is Jenn W who’ll be crocking up a batch of beet sauetkraut in no time! In the mean time, Cultures for Health is offering Nourished Kitchen readers a great discount. . I love fermentation, the whole entire process: the mysterious and nearly magical way invisible microbes transform [...]

A Recipe: Wild Mushroom Butter

wildmushroombutter 1

Wild mushroom butter.  There’s something about wild mushrooms and dishes made from them like wild mushroom butter, something faintly alarming and decidedly adventuresome.  It’s a disquieting food, like raw milk, and it takes a certain amount of culinary fortitude to walk into the woods, scratch your way through the pine needles, the brush and slowly [...]

Recipe: Spiced Kombucha Vinaigrette

beet salad with kombucha tea vinaigrette

Kombucha vinaigrette, may seem like an unusual take on the classic combination of olive oil and balsamic or red wine vinegar, but, when complemented by the unique flavors of clove and allspice it can become a nourishing, if unique dressing for any salad. I find it pairs particularly well with the sweetness of beets, apples, pears and nuts. Reminiscent of apple cider vinegar in combination with club soda, kombucha offers a unique flavor that is growing in popularity as more and more natural foods enthusiasts learn to cherish the beverage – a sweetened tea that undergoes a unique fermentation process through the use of a mother or symbiotic colony of bacteria and yeast.

Water Kefir: A Quick Tutorial

water-kefir

Has a lost love of soda pop been nagging at you too long?   We’ve developed a love of water kefir or tibicos in our home.   A fermented beverage teeming with beneficial bacteria, it’s  easily flavored, remarkably simple to prepare and more palatable than kombucha, offering a pleasant alternative to commercial sodas.   Similar [...]

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