Reviving Traditional Foods
Preparing healthy treats for kids can be a challenge. Picky palates seem to prefer junk over wholesome, natural and healthy treats, but even the pickiest kids may find a treat among this list of healthy treats for kids that suits their liking. Many of these are stand-by healthy treats for my family: figs [...]
Counting your pennies? Trying to feed your family in an economic slump and every single dime counts? In no particular order, here’s my top ten nutritional powerhouses that won’t break the bank. Believe me: they’ve made a steady and regular appearance at our table the last few weeks. 1. Eggs from Pasture-fed [...]
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Jenny McGruther is a wife, mother and cooking instructor specializing in real and traditional foods. Her work has been featured on CNN, the Globe & Mail, the Atlantic, the Christian Science Monitor, Denver Post and WebMD. Click here to learn more.
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