A Recipe from the Garden: Vanilla Bean & Mint Extract

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Homemade mint extract, and other extracts, number among my favorite additions to desserts.  And, in keeping with most of the several real food recipes at Nourished Kitchen, it is shamefully easy to prepare and requires only a handful of ingredients.  And, in winter when my herbs are frozen over until the spring thaw, I rely [...]

traditional remedies from the garden: stinging nettle infusion with mint & clover

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Stinging nettle infusion spiked with mint and red clover found its way to my kitchen counter by chance this summer where its deep green, inky hue is now desperately loved. Yes, like most of you real food lovers, I’m a fan of the legendary herbalist Susun Weed.  And though her Wise Woman Herbal for the Childbearing Year  sits [...]

a recipe for spring: strawberry mint sorbet

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Strawberry mint sorbet is one of those desserts – those simple treats – that I love sharing with my family.  It’s fresh and vibrant with flavor, but also utterly uncomplicated.  Celebrating some of the best flavors of spring – strawberries and fresh herbs – this strawberry mint sorbet provides the perfect combination of bright flavors to [...]

10 Culinary Herbs & Their Medicinal Uses

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Over the past few weekends, the snow has cleared from the high country (yes … it takes that long for winter to recede up here), and what time I’ve had that hasn’t been occupied by the online cooking class (there’s still time to register, you stragglers …), I’ve spent planting my new herb garden. My porch is littered with fragrant terra cotta and glazed ceramic pots, bursting with charming herbs: rosemary, rose geranium, sweet bay, peppermint, spearmint, curly parsley, flat leaf parsley, dill, sweet basil and violetta basil, thyme and chives and nasturtiums. I think wistfully about finding French tarragon, stevia for teas, marjoram and sweet cicely (for its charming name alone).