I love parsnips. They’re a wonderful comfort food for winter time. They’re also rich in vitamins including and minerals including folic acid and potassium. To make maple-glazed parsnips, you’ll need: 1 lb Organic Parsnips, Peeled and Sliced Thin 2 Tablespoons Ghee from Grass-fed Cows ¼ C Organic, Grade-B Maple Syrup Pinch of Sea [...]
Sprouted Spelt & Maple Shortbread
December 26, 2008 By 3 Comments
This shortbread is slightly sweet–and simple to make featuring only a handful of ingredients. Incorporating sprouted, whole grain flour helps to increase the nutritive value and the digestibility of the sweet. As with all sweets, it’s best eaten in moderation and for special occasions only. You’ll need: 2 Cups Organic, Sprouted Whole Grain [...]
Maple Pecan Pie
November 30, 2008 By 3 Comments
Pecan pie is my all-time favorite pie. There’s something so delightful about the sweet custard-like filling topped generously with nuts. But, most pecan pies are made using high fructose corn syrup (and you all know how I feel about that crap!) which unnerves me. So, I’ve made this pie a touch more [...]
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