Recipe: Fried Chicken Livers with New Mexico Chilies

Fried chicken livers.  The words, when rolled off the tongue, evoke images of farm life and of down-home country food. The clean, spicy intensity of New Mexico, or Anaheim, Read More →

Sage & Chicken Liver Pâté

Chicken Liver Pâté is a luxuriously rich and deeply nourishing addition to any dinner table. Spread atop sprouted grain toast points and garnished with dried cranberries, toasted Read More →

Iron Deficiency and the Breastfed Baby

"He's iron-deficient." "She's slightly anemic." I hear it often: mothers take their babies to the clinic for a well baby check up, have blood drawn and summarily learn that their Read More →

10 Nutritional Powerhouses that Won't Break the Bank

Counting your pennies?   Trying to feed your family in an economic slump and every single dime counts?   In no particular order, here's my top ten nutritional powerhouses that Read More →

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