One Local Summer: Seared Steak with Cilantro Butter

Print Friendly and PDF

Our premarket CSA began just this week – perfect timing for One Local Summer.   It seems now, more and more, all of our meals are local.   If not entirely local, they’re substantially local.   What a blessing it is to celebrate real food this way!   This week we enjoyed local milk, eggs, [...]

Asian Lettuce Wraps with Garlic Scapes

Print Friendly and PDF

  In a rush, a dire rush, I didn’t have the chance to take multiple recipe-in-progress photos. But I did manage to capture this one image. It was a delicious meal, low in carbohydrates and rich in flavor. My toddler also enjoyed putting his wrap together. You’ll need: 3 Cups Leftover Roast Chicken, Chopped 5-6 [...]

Simple Salad for Those Who Burn Water

Print Friendly and PDF

  We eat a salad with every dinner, and often with lunch too.   Making raw or enzyme-enriched foods an essential part of your diet provides you with a good source of vitamins, minerals and other nutrients.   Besides, salads are tasty. I prefer to use mixed mesclun lettuce rather than head lettuce (except in [...]