Our premarket CSA began just this week – perfect timing for One Local Summer. It seems now, more and more, all of our meals are local. If not entirely local, they’re substantially local. What a blessing it is to celebrate real food this way! This week we enjoyed local milk, eggs, [...]
Asian Lettuce Wraps with Garlic Scapes
In a rush, a dire rush, I didn’t have the chance to take multiple recipe-in-progress photos. But I did manage to capture this one image. It was a delicious meal, low in carbohydrates and rich in flavor. My toddler also enjoyed putting his wrap together. You’ll need: 3 Cups Leftover Roast Chicken, Chopped 5-6 [...]
Simple Salad for Those Who Burn Water
We eat a salad with every dinner, and often with lunch too. Making raw or enzyme-enriched foods an essential part of your diet provides you with a good source of vitamins, minerals and other nutrients. Besides, salads are tasty. I prefer to use mixed mesclun lettuce rather than head lettuce (except in [...]



Lovage Soup for Spring
Moroccan Preserved Lemons
campfire roast chicken with flowering onion and dill
Our Daily Bread: No-knead Sourdough
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A Recipe for Beet Kvass: A Deeply Cleansing Tonic
What People Are Saying