We hear it all the time (and I say it plenty!): eat your yogurt for probiotics. But if you choose not to eat dairy foods or cannot tolerate them, finding dairy-free probiotic foods can pose more of a challenge; however, that doesn’t have to be the case. Indeed, there are many, many dairy-free [...]
Three Great Traditional Foods Videos
June 10, 2009 By Leave a Comment
1. How to Grow Your Own Kombucha Mother. Simple enough: these guys teach you how to grow your own kombucha scoby without having to find a mother. Those of you who still want to purchase a mother can, of course, go through the Cultures & Starters Exchange or visit Cultures for Health. 2. Weston [...]
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Moroccan Preserved Lemons
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Our Daily Bread: No-knead Sourdough
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A Recipe for Beet Kvass: A Deeply Cleansing Tonic
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