inulin — Nourished Kitchen

creamy asparagus soup

My Favorite Asparagus Soup

March 25, 2012 | by Jenny | 35 Comments

When spring inches its way forward, there is one recipe that I invariably prepare: asparagus soup. It's creamy, but light, and rich with the grassy green herbaceous flavor of Read More →

Filed Under: Gluten-free, Recipes, Soups & Stews, Spring Tagged With: antioxidant, antioxidants, asparagus, asparagus soup, asparagus soup recipe, butter, cream, food additives, food and drink, health, hot springs, inulin, leeks, nutrition, oligosaccharides, prebiotics, rich, rich food, soup, soups, vitamin

Prebiotics & Probiotics

August 14, 2009 | by Jenny | 17 Comments

Prebiotics and probiotics represent essential aspects of a wholesome, nourishing diet. Though not the same, prebiotics and probiotics complement one another and work together to Read More →

Filed Under: traditional foods Tagged With: bacteria, bacteriology, beneficial, beneficial bacteria, biology, dietary fiber, diets, difference between prebotics and probiotics, digestive system, ecology, feeding, fermentation, fermented food, fermented foods, food additives, friendly bacteria, fructans, fructo-oligosaccharides, fructooligosaccharide, intestinal bacteria, intestinal ecology, inulin, microbiology, microbiota, microflora, nutrition, oligosaccharide, oligosaccharides, prebiotic, prebiotics, prebiotics vs. probiotics, probiotic, probiotics, probiotics and obesity

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