Slow-roasted Duck with Spiced Sour Cherry Sauce

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roast duck

Elegant, nourishing and easy to prepare, slow-roasted duck with sour cherry sauce is one of those simple dishes that can speak volumes.   A good, local, pasture-fed duck is a hard item to find – at least it was for us.   A pasture-fed poultry operation is difficult to manage.   Predation, in our area,… Read More

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Against the Grain: 10 Reasons to Give Up Grains

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grain

I’ve been toying, off and on, with the idea of eliminating grains for a while.   I love them though – they’re delicious in all their slightly sweet, grainy goodness.   Still, there’s little reason to incorporate them into the diet on a regular basis with the exception of one: personal preference.   I know,… Read More

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