10 Reasons NOT to Give Up Red Meat

1. Conjugated Linoleic Acid (CLA) Found in the meat and milk of grass-fed ruminants, like cows, Conjugated Linoleic Acid or CLA is a potent nutrient. Researchers are just beginning Read More →

Reader Questions: Stevia & Strained Yogurt

Amy asked: Q: "What do you mean by “strained yogurt”? Just curious. Do you mean you strain out the whey?" A: Absolutely!   By straining yogurt you can reserve the whey Read More →

Health News: Soy Linked to Low Sperm Count

A recent study published in Human Reproduction illustrates the effect that soy has on the fertility of men. Indeed, in a study that has drawn considerable criticism from veg*n Read More →

Latest Real Food Recipes

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beef stew finished (2 of 3)
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Ginger Bug
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