1. Conjugated Linoleic Acid (CLA) Found in the meat and milk of grass-fed ruminants, like cows, Conjugated Linoleic Acid or CLA is a potent nutrient. Researchers are just beginning to understand the mechanisms behind the potent and positive health effects traditional peoples have enjoyed since the days of hunting and gathering. CLA is known [...]
Reader Questions: Stevia & Strained Yogurt
March 27, 2009 By Leave a Comment
Amy asked: Q: “What do you mean by “strained yogurtâ€? Just curious. Do you mean you strain out the whey?” A: Absolutely! By straining yogurt you can reserve the whey separately for use in soaking grains, flours and legumes and make a super-thick yogurt that is almost pudding-like in its consistency. I find [...]
Health News: Soy Linked to Low Sperm Count
August 19, 2008 By 3 Comments
A recent study published in Human Reproduction illustrates the effect that soy has on the fertility of men. Indeed, in a study that has drawn considerable criticism from veg*n communities, researchers discovered that men who ate the most soy each day were the same men to have the lowest sperm counts–lower by 41 million sperm [...]
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