This year, Ohio voters are faced with a monumental decision regarding the safety of their food supply. Issue #2 on the ballot would establish a Livestock Advisory Board and give that board free reign to design, establish and implement standards of care for livestock and poultry. Ostensibly, such a measure sounds like a good thing. [...]
Save Milk in Kansas
It seems that, thanks to industrial agriculture giants, RBGH-free milk is at risk in Kansas. There’s only one woman, the governor of Kansas, who can stop it and she needs to hear from you. How the Kansas Law Affects Kansas The Kansas bill would restrict any national dairy from labeling its milk as RBGH-free for [...]
An Open Letter to the Corn Refiners Association & Associated PR Guys
Dear Corn Refiners Association and Associated PR Guys, The Nourished Kitchen is a blog focused strongly on traditional foods and the role that quality nutrition plays in our health and well-being, and, particularly, the health and well-being of our children. The mission is to provide information to the public on such issues as [...]



Lovage Soup for Spring
Moroccan Preserved Lemons
campfire roast chicken with flowering onion and dill
Our Daily Bread: No-knead Sourdough
A Story of Recovery (and a Recipe for Grain-free Carrot Cupcakes with Honey Cream Cheese Frosting)
A Recipe for Beet Kvass: A Deeply Cleansing Tonic
What People Are Saying