49 Reasons to Be a Vegetarian – A Rebuttal

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I came across this page today highlighting 49 Reasons to be a Vegetarian and wished to address it point-by-point for the edification of readers who may be recovering vegetarians or who may be confused by the points discussed therein. The Environment 1. Conservation of Fossil fuel. It takes 78 calories of fossil fuel to produce [...]

Against the Grain: 10 Reasons to Give Up Grains

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I’ve been toying, off and on, with the idea of eliminating grains for a while.   I love them though – they’re delicious in all their slightly sweet, grainy goodness.   Still, there’s little reason to incorporate them into the diet on a regular basis with the exception of one: personal preference.   I know, [...]