If you’ve read Nourished Kitchen for any length of time, you know how I love to drink my milk raw, fresh and full of fat. You’ve heard me wax poetic about my love of fresh cream and outline the reasons my family drinks raw milk, so when John Byrd of Sickly Cat emailed me with [...]
10 Reasons to Drink Your Milk Raw
July 2, 2009 By 32 Comments
Reason to Drink Raw Milk #1: Raw milk is a living food. Unlike pasteurized and ultra-high-temperature (UHT) pasteurized milk, raw milk is a living food. Several of milk’s natural components including beneficial bacteria, food enzymes, natural vitamins and immunoglobulins are heat-sensitive. These health-promoting components of natural, raw milk are destroyed by heating and [...]
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