AKA Let My 3-year old teach you about Real Food I've written about the joys of nourishing my son: nourishing him with my body during his time in my womb, nourishing him with my Read More →
An Open Letter to the Corn Refiners Association & Associated PR Guys
Dear Corn Refiners Association and Associated PR Guys, The Nourished Kitchen is a blog focused strongly on traditional foods and the role that quality nutrition plays in our Read More →
A little mercury with your soda?
A new study published in Environmental Health confirms that mercury, a known neurotoxin, contaminates almost half of the high fructose corn syrup currently on the market. Read More →
The Role of Traditional Sweeteners in the Diet
This the last part in January's series on sweeteners. Next month, the Traditional Foods Primer will focus on bone broth - its nutritive value, preparing it and using it. Read More →
Modern Sweeteners: What They Are & What They Do
This post is part of the 2009 series - The Traditional Foods Primer which addresses a different aspect of the traditional foods movement each month. January's focus is on Read More →
What They Say
Now that the FDA has officially changed its course and determined that High Fructose Corn Syrup does indeed qualify as "natural" or, rather, that it "would not object to the use of Read More →












What People Are Saying