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	<title>Nourished Kitchen&#187; healthy oatmeal</title>
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	<description>Reviving Traditional Foods</description>
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		<title>Soaked Oatmeal Recipe</title>
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		<comments>http://nourishedkitchen.com/soaked-oatmeal-recipe/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 16:15:35 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[easy oat meal]]></category>
		<category><![CDATA[easy oatmeal]]></category>
		<category><![CDATA[easy oatmeal recipe]]></category>
		<category><![CDATA[healthy oatmeal]]></category>
		<category><![CDATA[healthy oatmeal recipe]]></category>
		<category><![CDATA[oat breakfast]]></category>
		<category><![CDATA[oat porridge]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[oatmeal porridge]]></category>
		<category><![CDATA[oatmeal recipe]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[rolled oats]]></category>
		<category><![CDATA[soaked oatmeal]]></category>
		<category><![CDATA[soaked oatmeal recipe]]></category>
		<category><![CDATA[soaked oats]]></category>
		<category><![CDATA[whey]]></category>
		<category><![CDATA[whole grain]]></category>
		<category><![CDATA[whole grain breakfast]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[Nearly every morning, my husband prepares a soaked oatmeal porridge.   It&#8217;s evolved over the years, from an overly sweetened oatmeal to a version that&#8217;s sweetened only by dried fruit like raisins.   It&#8217;s important to soak oatmeal prior to preparation.   Doing so increases the digestibility of oats as it does and it enables [...]]]></description>
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