Guest Post: The Messed Up Food Pyramid

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Kelly the Kitchen Kop guest posts at Nourished Kitchen where she gives her take on the USDA Food Pyramid. She writes about championing butter, USDA food recommendations and how to truly eat healthy.

Food Stamp Challenge: Week 2

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This week was disheartening at best. It makes me shake my head with sorrow at our broken food system and the challenges that face poor, underprivileged and impoverished families. They are fighting an uphill battle – and few are on their side despite the lip service paid by government officials and corporate spokespersons. And, now [...]

Full Moon Feast: Review & Giveaway

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Full Moon Feast: The Hunger for Connection details a love of food, of wellness and most importantly – revives a traditional connection between food and nature’s rhythms. Written by food activist and chef Jessica Prentice and published by the folks at Chelsea Green Publishing which also publishes titles like Wild Fermentation, Fresh Food from Small Spaces and Renewing America’s Food Traditions, Full Moon Feast is a classic read for the growing traditional and slow food movements. I’m giving one copy of this book away, so enter now!

Reader Tips: Health Eating while on Holiday

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It cold outside and so icy, you might consider it glacial.   Winter starts to get a little old in February and I begin to long to see something green – something living.   And I long for warmth.   So we’re escaping winter and heading to the ocean. Our vacation was a very generous [...]