1. Conjugated Linoleic Acid (CLA) Found in the meat and milk of grass-fed ruminants, like cows, Conjugated Linoleic Acid or CLA is a potent nutrient. Researchers are just beginning to understand the mechanisms behind the potent and positive health effects traditional peoples have enjoyed since the days of hunting and gathering. CLA is known [...]
One Local Summer: Week 13
August 27, 2008 By Leave a Comment
The leaves are changing here in the high-country though we’ve been blessed with warm weather this week. It’s such a colorful time of year. The grasses are still green. The flowers are still vibrant in all their many hues. Purple-red wild raspberries dot the bushes and the willows are just beginning [...]



Lovage Soup for Spring
Moroccan Preserved Lemons
campfire roast chicken with flowering onion and dill
Our Daily Bread: No-knead Sourdough
A Story of Recovery (and a Recipe for Grain-free Carrot Cupcakes with Honey Cream Cheese Frosting)
A Recipe for Beet Kvass: A Deeply Cleansing Tonic
What People Are Saying