Enter your email address below:
 

10 Reasons NOT to Give Up Red Meat

1. Conjugated Linoleic Acid (CLA) Found in the meat and milk of grass-fed ruminants, like cows, Conjugated Linoleic Acid or CLA is a potent nutrient. Researchers are just beginning to understand the mechanisms behind the potent and positive health effects traditional peoples have enjoyed since the days of hunting and gathering.   CLA is known [...]

One Local Summer: Week 13

ols13

The leaves are changing here in the high-country though we’ve been blessed with warm weather this week.   It’s such a colorful time of year.   The grasses are still green.   The flowers are still vibrant in all their many hues.   Purple-red wild raspberries dot the bushes and the willows are just beginning [...]

Copyright © 2007 - 2012, Nourished Kitchen, LLC. Material may not be duplicated, published or re-written without permission. All rights reserved.