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	<title>Nourished Kitchen&#187; grass-fed meat</title>
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	<description>Reviving Traditional Foods</description>
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		<title>10 Reasons NOT to Give Up Red Meat</title>
		<link>http://nourishedkitchen.com/10-reasons-red-meat/</link>
		<comments>http://nourishedkitchen.com/10-reasons-red-meat/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 07:01:26 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[b vitamins]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[benefits of meat]]></category>
		<category><![CDATA[benefits of meat eating]]></category>
		<category><![CDATA[beta carotene]]></category>
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		<category><![CDATA[CAFO]]></category>
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		<category><![CDATA[grass-fed meat]]></category>
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		<category><![CDATA[why eat beef]]></category>
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		<guid isPermaLink="false">http://nourishedkitchen.com/?p=582</guid>
		<description><![CDATA[1. Conjugated Linoleic Acid (CLA) Found in the meat and milk of grass-fed ruminants, like cows, Conjugated Linoleic Acid or CLA is a potent nutrient. Researchers are just beginning to understand the mechanisms behind the potent and positive health effects traditional peoples have enjoyed since the days of hunting and gathering.   CLA is known [...]]]></description>
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		<slash:comments>55</slash:comments>
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		<title>CLA: The Good Trans-fat</title>
		<link>http://nourishedkitchen.com/cla-the-good-trans-fat/</link>
		<comments>http://nourishedkitchen.com/cla-the-good-trans-fat/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 23:06:43 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[CLA]]></category>
		<category><![CDATA[conjugated linoleic acid]]></category>
		<category><![CDATA[good trans-fats]]></category>
		<category><![CDATA[grass-fed meat]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[milk fat]]></category>
		<category><![CDATA[TFA]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[trans fats]]></category>
		<category><![CDATA[trans-fatty acids]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=337</guid>
		<description><![CDATA[You&#8217;ve doubtlessly heard nutritionists, doctors, medical professionals, alternative health practicioners and virtually everyone else (including me on this post: Butter vs. Margarine and here: Trans Fats &#38; Colon Cancer) rail against trans-fatty acids and their inclusion in the modern diet, but did you know that there&#8217;s actually naturally occurring trans-fatty acids?   These trans-fats, unlike [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Grass-finished Beef vs. CAFO Beef</title>
		<link>http://nourishedkitchen.com/food-wars-grass-finished-beef-vs-cafo-beef/</link>
		<comments>http://nourishedkitchen.com/food-wars-grass-finished-beef-vs-cafo-beef/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 04:31:57 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[CAFO]]></category>
		<category><![CDATA[CLA]]></category>
		<category><![CDATA[concentrated animal feeding operations]]></category>
		<category><![CDATA[grass-fed meat]]></category>
		<category><![CDATA[grass-finished meat]]></category>
		<category><![CDATA[soy]]></category>

		<guid isPermaLink="false">http://nourishedkitchen.com/?p=127</guid>
		<description><![CDATA[We eat meat. It was with a heavy heart that I first started eating meat again after being a vegetarian. Yet, my health improved dramatically as my diet whole, veg*n foods was much impoverished without animal foods. Yet, with a better understanding of what animal foods meant for my health and a fuller understanding of [...]]]></description>
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		<slash:comments>25</slash:comments>
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