Reviving Traditional Foods
Gluten-free chicken and dumplings swimming in a salty, creamy broth of herbs and aromatic vegetables found its way to our kitchen a few weeks ago. A cold-weather food, good for the changing of the seasons, gluten-free chicken and dumplings can satisfy hungry bellies on chilly autumn evenings – fulfilling the roles of both company food [...]
Unexplained Infertility and Your Diet Unexplained infertility is on the rise and many couples are faced with tremendous challenges in conceiving their children. Infertility is a subject that rests close to my heart as I struggle with Polycystic Ovarian Syndrome – a condition marked by anovulation and difficulty conceiving; indeed, I was told [...]
In the spring of 2004, I was diagnosed with Grave’s Disease – an autoimmune disease characterized by hyperthyroidism. I’d felt unwell for years before and it had finally come to a point. I was diagnosed as if by accident after having given up on finding a cause for my exhaustion, sleeplessness, tremors and general [...]
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The Thing About Blueberries . . . is that they don't grind their Harleys over the hot desert tarmac, … [read more]
Confused about grains? You're not alone! It seems that everyone is telling you - to either get … [read more]
Did you know that a simple process can actually increase the nutrients your body absorbs from whole … [read more]
Jenny McGruther is a wife, mother and cooking instructor specializing in real and traditional foods. Her work has been featured on CNN, the Globe & Mail, the Atlantic, the Christian Science Monitor, Denver Post and WebMD. Click here to learn more.
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