My Story: Recovery from Gluten-intolerance, PCOS and Autoimmune Thyroid Disease

A few weeks ago, I shared my husband’s story of recovery from mental illness and chronic pain through real food and promised to share more stories of recovery. Soon, I’ll share Read More →

a recipe: chicken and gluten-free dumplings with fresh herbs

Gluten-free chicken and dumplings swimming in a salty, creamy broth of herbs and aromatic vegetables found its way to our kitchen a few weeks ago.   A cold-weather food, good Read More →

Foods to Promote Thyroid Health

In the spring of 2004, I was diagnosed with Grave's Disease - an autoimmune disease characterized by hyperthyroidism. I'd felt unwell for years before and it had finally come to a Read More →

Latest Real Food Recipes

grass-fed cows
beef stew finished (2 of 3)
Farm Cheese
Vanilla Mint Ice Cream
Ginger Bug
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