Sour Milk: Lessons from Scandinavia

Viili, piimä, filmjölk, skyr – all obscure mouthfuls of rolling foreign vowels – that mean but one thing: cultured milk.  The Scandinavians, whose ill-tempered northern Read More →

I drink real milk: fresh, raw, local and full of fat.

I drink raw milk. I drink fresh, raw milk.  Really fresh, really raw and always in season. In essence, I drink real milk.  I’ve waxed poetic about my love of fresh cream Read More →

How to Make Raw Milk Yogurt

Raw milk yogurt is a sort of holy grail for traditional foods enthusiasts, coupling the enzymatic and probiotic components of both fresh milk and fermentation in one glorious, Read More →

10 Reasons to Drink Your Milk Raw

Reason to Drink Raw Milk #1: Raw milk is a living food. Unlike pasteurized and ultra-high-temperature (UHT) pasteurized milk, raw milk is a living food.   Several of milk's Read More →

How to Choose an Organic Raw Milk Dairy

Organic Raw Milk and Dairy Products Fresh, organic raw milk and dairy items are a treat - and a worthy treat at that.   The consumption of organic raw milk and dairy products is Read More →

From the Mouths of Babes

AKA Let My 3-year old teach you about Real Food I've written about the joys of nourishing my son: nourishing him with my body during his time in my womb, nourishing him with my Read More →

Really Raw Ice Cream with Wildflower Honey & Blackberries

In the spring and summer months, when cows are grazing on fresh, green grass raw ice cream is a staple in our home.   Unlike conventional, cloyingly sweet ice creams, this ice Read More →

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