red currants for pie

Red Currant Pie with Buttered Sourdough Crust

Currant pie, sweet and tart with a hint of cinnamon, rounds out the desserts on my summertime table.  Currants offer an old-fashioned charm, and I look forward to their brief and Read More →

Carrot Cake Cupcakes III

A Story of Recovery (and a Recipe for Grain-free Carrot Cupcakes with Honey Cream Cheese Frosting)

If you had two girls under the age of two, and your husband, a fighter pilot, was flying cover during a war in Iraq, would you be thinking about converting your diet to organic, Read More →

counter

A Look at Our Food Budget

The subject of money comes up a lot, especially for those real food newbies who are not quite sure how to make the transition from a standard American diet of prepackaged, Read More →

cure-tooth-decay

Reader Questions: Cure Tooth Decay with Ramiel Nagel (Part I)

Do you think that tooth decay is genetic?  Or that teeth cannot be remineralized?  For this week’s Reader Question and Answer session, I chat with Ramiel Nagel, author of Cure Read More →

Top Posts from 2011: real food recipes, tutorials and personal stories

2011 came and went so fast. And for Nourished Kitchen, we reached more people this year than we’ve ever reached before and – chances are – you found the site this year Read More →

Everyday Whole Food Supplements for Resilient Health.

I believe that nourishment should come from food, not supplements. And that sentiment has drawn a bit of ire from Nourished Kitchen readers in the past few weeks who feel that Read More →

Reader Questions: Beef Suet, Kombucha and Budgets

I receive a lot of emails at Nourished Kitchen from readers who love cooking traditional foods, but still have questions.  You might be wondering about how long you should cook Read More →

Homemade Sauerkraut

Homemade sauerkraut, in all its funky humility, is a favorite food in our home – particularly in wintertime when fresh, local produce is a rare treat and we rely on what we’ve Read More →

tomatoes provençale & where to find truly good olive oil

Tomatoes provençale, a simple dish that highlights the bounty of late summer gardens with its emphasis on fresh tomatoes, finds its way to our table almost daily in August when we Read More →

the pleasure of wild foods: a recipe for pan-fried trout with chanterelles

I have a love of wild foods.  I can’t help it – wild foods satisfy three base yearnings: my need for real food, my love of adventure and my ridiculously frugal streak.  Where Read More →

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