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Sour Pickles

pickle-spices

Sour pickles are a mainstay at our summer dinner table.   Naturally fermented, sour pickles are rich in beneficial bacteria and food enzymes, offering a dairy-free source of probiotics. Vinegar pickles lack the beneficial bacteria and many of the heat-sensitive vitamins found in traditional, sour pickles.   You see, real pickles are naturally fermented through [...]

Don’t Forget: December’s Pantry Challenge

Don’t forget:   Monday begins our Pantry Challenge for the month of December!   There’s still time to sign up for the challenge and win one of two vintage cookbooks.   So stock up your pantries, brush of your old tried-and-true meal plans and get ready for the pantry challenge.

A Stocked Pantry!

Forgive the Poor Lighting: Our Stocked Pantry

In begging forgiveness for the unexplained, neglectful month-long hiatus, I   have some pictures to show you: So, while I’ve been away from the Nourished Kitchen (and so may well have lost all my beloved readers!), my husband and I were terribly busy.   We wrapped up this years market and laid plans for next [...]

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